We will be having a Grief Yoga© class on 11/10 from 11-1230pm, and a Kundalini Re-birthing workshop on 11/22 from 6-8pm both taught at The Yoga Center in Reno.
The price for Grief Yoga© is donation based and the Kundalini Re-birthing workshop is $50.
Click the link below to learn more.
Discover your sanctuary at the Yoga Center in Reno, Nevada, where Heal Your Spirit Yoga holds its inspiring classes and events. This shared space, known for its tranquil environment, supports each session’s goal to foster healing and wellness. Join Dr. Juanita Chapman and experience the transformative power of her tailored yoga therapies right in the heart of Reno.
As a therapist, I recognized the need for open discussions about emotions and trauma, which led me to discover yoga's emotional release benefits. This inspired me to found Heal Your Spirit Yoga, where I blend yoga with therapeutic practices to help those uncomfortable with traditional yoga or dealing with trauma. Our offerings include Grief Yoga©, Let Your Yoga Dance©, Yoga Nidra, Vibroacoustic therapy, and Kundalini Rebirthing designed to welcome and heal all bodies.
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